Have an older version of the device, like the HT945? Go here for instructions.

Let’s do your first reading

Your Welcome Kit comes with everything you need to get started, including an arm cuff, tube, monitor and batteries. Remove the monitor from the box, pull out the plastic battery strip (batteries already inserted), then plug the cuff tube connector into the monitor. Follow the steps below to continue.

1. Before you check

Ensure an accurate reading
  • Avoid exercise, caffeine, food and drink intake for up to one hour before checking your blood pressure.
  • Empty your bladder and sit/rest for five minutes before beginning.

2. Put on and position cuff

  • Wrap the cuff snugly around your bare upper arm at heart level, making sure to line up the tube with the inside of your arm.

3. Adjust and tighten cuff

  • Ensure your cuff fits well—you should be able to fit one finger between the cuff and your arm.

4. Start your reading

  • Press START/STOP to turn on your monitor.
  • Sit still as the cuff inflates.
  • Wait for the cuff to deflate fully.

5. Check one, done!

  • Wait for your reading to display on the monitor.
  • Your data syncs to your Teladoc Health account automatically.
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Is your blood pressure trying to tell you something?

Your device comes ready to use right out of the box—just press the power button and start following the instructions.

Systolic (top)
This is the pressure inside the arteries when the heart pumps blood

Diastolic (bottom)
This is the pressure in the arteries when the heart relaxes between beats

Our expert coaches are here to help you manage your blood pressure and give you the guidance and encouragement you need to stay on track. 

Blood pressure scale showing different levels, Normal, Elevated, High blood pressure, Stage 1, High blood pressure Stage 2, and Hypertensive Crisis

Still have questions?

  • Teladoc Health is the world's leading virtual care provider. Livongo is now part of Teladoc Health, and we are in a brand transition phase. You may receive Livongo-branded and Teladoc Health-branded products during this transition. Other than brand name, there is no difference between products.

  • Yes! It is completely at no cost to you. Your employer, health plan or healthcare provider pays for the program on your behalf. Shipping is included too. You are not billed anything for joining and using Livongo.

  • You have to be eligible through your employer, health plan or healthcare provider and clinically qualify. Want to see if you're covered? Click here to find out.

  • Next up, you’ll receive your Welcome Kit (if you haven’t already) that includes your blood pressure monitor. Then, follow the step-by-step instructions to complete your first reading and activate your device. You’ll also be able to download and log in to the Livongo mobile app, where you can personalize your program and track your progress.

  • Teladoc Health takes your privacy seriously. Your health information is protected by federal and state laws, including HIPAA. Please see our Notice of Privacy Practices for more information on how Teladoc Health uses your health information.

  • To get the most out of Livongo, it’s highly recommended to download the app. This way you can easily keep track of everything you need—all in one place.

  • The blood pressure monitor has been validated by an independent organization. Measurements taken with this device are considered equivalent to those obtained by a trained healthcare provider using the gold standard method, cuff and stethoscope auscultation.

  • Yes! You can download your health summary report to share with your care provider.  

  • After you take your first five readings, the app will display your baseline blood pressure reading. You will also receive a personal health report with your blood pressure readings to share with your care provider or a Livongo coach.

     

    Continue to check your blood pressure according to your care provider’s recommendations or at least every two weeks.

  • If we have enough data from the checks that you did complete, we can still determine a baseline blood pressure. If we do not, you can start your five checks over again.

  • GLP-1 FAQs

    • Note: GLP-1 solutions may be available to members enrolled in a Condition Management program based on the benefit offering provided by your employer, health plan or care provider. For questions on your benefits offering, please contact your benefits administrator.



      Teladoc Health care providers can prescribe GLP-1s for members enrolled in condition care through our Condition Management program when clinically appropriate.



      Our approach is to offer these medications in addition to providing guidance on lifestyle modifications. Members can expect support from nutritionists, expert coaching and other licensed professionals.

    • It depends on many factors:
       

      • You must be enrolled in our Diabetes Management, Hypertension Management, Weight Management programs, or Diabetes Prevention Program. Your employer or plan sponsor must also have opted in to offer our Condition Management service.
      • If you clinically qualify, you’ll receive an invitation to enroll in Condition Management.
      • Once enrolled, your Teladoc Health care provider will assess whether a GLP-1 medication is right for you. Typically, these medications are available to members who meet additional clinical criteria. Members must also have already shown a strong attempt at lifestyle modifications and were unsuccessful.
    • You’ll meet with a Teladoc Health care provider for an initial visit. During this visit, the provider will review your medical history. They’ll also review your current and previous medications. If you meet certain criteria, the provider may suggest starting a weight loss medication. Together, you can decide if it’s right for you. Your provider will also educate you on how to use it, the expected impact, side effects and how to monitor it.

      After your provider submits the prescription, it may take several weeks to get it filled. You can expect some administrative follow-up to get the medication approved. You or your provider may need to submit more documentation, prior authorizations or appeal letters if the medication is denied. You’ll be informed if the medication is denied. And your provider may suggest a different one.

      You can also expect regular clinical follow-ups after the initial visit:
       

      • Eight to 12 weeks to check early response and predict final response to medications.
      • Every two to four weeks in the beginning and every two to three months thereafter for certain members and medications. The goal is to assess side effects, evaluate weight loss and adjust doses if necessary.
      • Six to 12 months to evaluate weight maintenance, prevent weight gain and keep focus on diet and physical activity. For most weight loss medications, doctors recommend ongoing use if the medication is helping you lose weight. If you stop taking a medication that’s working, you can expect to regain the weight.


      Your care provider may recommend additional clinical support. An expert coach will be available to support your weight loss journey. You may also meet with a registered dietitian for personalized nutritional guidance or a behavioral health specialist.

    • Out-of-pocket costs for these medications are quite high. Your insurance may or may not cover the cost of certain GLP-1s. If they don’t, there are patient assistance programs that may help with costs. However, many programs expire after some time.

Better together

Our devices are meant to be used together to help you better manage your health. If you have another Teladoc Health device, let’s activate it!

A Teladoc Health smart scale, glucose meter reader, and blood pressure monitor with cuff, grouped together.

The device or devices and any components shown are representative examples only. The actual model you receive may be different. Please refer to the instructions for use included with your device. If you have a different model, see instructions here.