Action plans help you identify your goals and give you a realistic journey towards reaching them! Getting started with Action Plan is easy. Just follow these steps:
You can choose to receive notifications by turning on reminders on the next screen. When you’re ready to get started, just select “Start Action Plan”. You can also check your weekly newsletter to see your activities.
Different activities will give you different ways to track your progress. Log your food, sync your steps, create a journal entry and more! You can even review some activities with a coach.