Mental Health

How do I change my recommended mental health focus area?

Easily update your Mental Health focus area for personalized support.

How to join your therapy visit

Join your therapy visit with ease with these step-by-step instructions.

How to schedule a mental health coaching session

Schedule a Mental Health Coaching session for expert support.

Why do I need to complete an assessment before some therapy visits?

Learn why assessments are important before therapy visits—get the most from your care.

What is mental health coaching and how does it work?

Discover how mental health coaching can support your well-being—personalized guidance.

What is the difference between coaching and therapy?

Understand the difference between Coaching and therapy—find the right support for you.

What to expect during your mental health coaching sessions

Prepare for your Mental Health Coaching sessions—know what to expect and how to benefit.

Mental Health FAQs

Find support for your mental health journey through answers to commonly asked questions.

Schedule a Therapy Visit With myStrength Complete

Book a therapy visit with mystrength complete—support is just a click away.

How do I schedule a Mental Health therapy visit?

Book a Mental Health therapy visit in just a few clicks—get support when you need it.