Already have your device set up? Find out what to do next and see device FAQs.

Let’s do your first blood glucose check

Your device comes ready to use right out of the box—just press the power button and start following the instructions. 

1. Wash hands

  • Use warm water and soap

Tip: Warm water increases blood flow to fingers.

2. Set up lancing device

  • Remove the cap by twisting it to the left
  • Insert lancet into device and twist off safety tab

3. Adjust the needle

  • Place the cap back on
  • Adjust the depth of the needle by turning the wheel and pull the cocking barrel back

4. Insert test strip

  • Make sure your meter is placed on a flat surface
  •  Wait for “Ready to check” to appear, then insert strip

5. Pricking your finger

  • Hold the lancing device against the top side of the finger and press the release button
  • Massage finger to get a sizeable drop of blood

6. Using the test strip

  • Bring the meter with the test strip to blood drop
  • Touch the top of test strip to blood drop and blood will enter chamber on the strip
Avoid smearing blood on the top of the test strip

Avoid smearing blood on the top of the test strip

Teladoc Health blood glucose meter with message on the screen reading "It looks like you are running low on strips. Would you like us to send a refill?"

7. You did it!

  • Reading will appear on screen
  • Add a meal and feeling tag to your readings to start tracking patterns
  • Learn more about what your numbers mean for you 


  • 
Tip: Keep your meter in a place you’ll remember to use it—like next to your coffee pot.

Still having trouble?

Contact Member Support.

There’s no magic number for your blood sugar

There are suggested ranges (below), but diabetes is different for everyone. Our coaches are Certified Diabetes Care and Education Specialists and can help you understand what your numbers mean and how you can keep them in check.

80-130 mg/dL

Before a meal

130-180 mg/dL

1-2 hours after a meal

Never run out of strips and lancets again

We’ll keep you stocked up at no extra cost to you.

Blood Glucose Meter and test strips.

FAQs

  • Yes! It is completely at no cost to you. Your employer, health plan or healthcare provider pays for the program on your behalf. Shipping is included too. You are not billed anything for joining and using Teladoc Health.

  • Yes! No matter if you check once a week or once per hour, with Teladoc Health, you receive all the strips you need at no additional cost to you.

  • Next up, you’ll receive your Welcome Kit (if you haven’t already). This includes: your blood glucose meter, test strips, lancing device, lancets and carrying case. Then, follow the step-by-step instructions to activate your device. You also now have access to the Teladoc Health member website. You can also download and log in to the Teladoc Health mobile app to start exploring more.

  • First, you must be diagnosed with type 1 or type 2 diabetes. Next, you have to be eligible through your employer, health plan or healthcare provider. Spouses and dependents can also qualify. Call us at 800-835-2362 if you have questions about your eligibility.

  • Teladoc Health takes your privacy seriously. Your health information is protected by federal and state laws, including HIPAA. Please see our Notice of Privacy Practices for more information on how Teladoc Health uses your health information.

  • To get the most out of Teladoc Health, it’s highly recommended to download the app. This way you can easily keep track of everything you need—all in one place.

  • Individual blood sugar targets will vary by person. However, our meter has been tested and falls within the FDA-required range to be considered accurate. You can learn more about your meter accuracy here.

  • Yes! You can download your health summary report to share with your care provider.  

  • GLP-1 FAQs

    • Note: GLP-1 solutions may be available to members enrolled in a Condition Management program based on the benefit offering provided by your employer, health plan or care provider. For questions on your benefits offering, please contact your benefits administrator.



      Teladoc Health care providers can prescribe GLP-1s for members enrolled in condition care through our Condition Management program when clinically appropriate.



      Our approach is to offer these medications in addition to providing guidance on lifestyle modifications. Members can expect support from nutritionists, expert coaching and other licensed professionals.

    • It depends on many factors:
       

      • You must be enrolled in our Diabetes Management, Hypertension Management, Weight Management programs, or Diabetes Prevention Program. Your employer or plan sponsor must also have opted in to offer our Condition Management service.
      • If you clinically qualify, you’ll receive an invitation to enroll in Condition Management.
      • Once enrolled, your Teladoc Health care provider will assess whether a GLP-1 medication is right for you. Typically, these medications are available to members who meet additional clinical criteria. Members must also have already shown a strong attempt at lifestyle modifications and were unsuccessful.
    • You’ll meet with a Teladoc Health care provider for an initial visit. During this visit, the provider will review your medical history. They’ll also review your current and previous medications. If you meet certain criteria, the provider may suggest starting a weight loss medication. Together, you can decide if it’s right for you. Your provider will also educate you on how to use it, the expected impact, side effects and how to monitor it.

      After your provider submits the prescription, it may take several weeks to get it filled. You can expect some administrative follow-up to get the medication approved. You or your provider may need to submit more documentation, prior authorizations or appeal letters if the medication is denied. You’ll be informed if the medication is denied. And your provider may suggest a different one.

      You can also expect regular clinical follow-ups after the initial visit:
       

      • Eight to 12 weeks to check early response and predict final response to medications.
      • Every two to four weeks in the beginning and every two to three months thereafter for certain members and medications. The goal is to assess side effects, evaluate weight loss and adjust doses if necessary.
      • Six to 12 months to evaluate weight maintenance, prevent weight gain and keep focus on diet and physical activity. For most weight loss medications, doctors recommend ongoing use if the medication is helping you lose weight. If you stop taking a medication that’s working, you can expect to regain the weight.


      Your care provider may recommend additional clinical support. An expert coach will be available to support your weight loss journey. You may also meet with a registered dietitian for personalized nutritional guidance or a behavioral health specialist.

    • Out-of-pocket costs for these medications are quite high. Your insurance may or may not cover the cost of certain GLP-1s. If they don’t, there are patient assistance programs that may help with costs. However, many programs expire after some time.

Better together

Our devices are meant to be used together to help you better manage your health. If you have another Teladoc Health device, let’s activate it!

a grouping of Teladoc Health devices including Blood Glucose meter and test strips, smart scale and blood pressure monitor

Livongo is now part of Teladoc Health, and we are in a brand transition phase. You may receive Livongo-branded and Teladoc Health-branded products during this transition. Other than brand name, there is no difference between products.