Mantenerse saludable con la diabetes
Para estar más saludable y manejar con éxito su diabetes, es importante ver a su equipo médico al menos dos veces al año. Le mostramos otras cosas que debe hacer, las pruebas que debe realizar y cuándo debería programarlas.
Diaria
- Chequee su nivel de azúcar en sangre al menos una vez al día, a menos que su médico le indique que lo haga con más frecuencia.
- Siga una dieta saludable
- Realice actividades físicas
- Revise sus pies y busque áreas enrojecidas, cortes, llagas, piel seca o uñas encarnadas.
En cada visita al médico
- Chequeo de la presión arterial
- Control de peso
- Revisión de su plan de cuidado personal
- Revisión del registro de azúcar en sangre
Dos veces al año
- Prueba de A1c: si supera el 7% o si se hizo un ajuste en sus medicamentos, es posible que el médico revise su A1c con más frecuencia, por ejemplo, cada tres meses
- Examen dental para verificar la salud de sus dientes y encías
Una vez al año
- Prueba de sangre de colesterol y triglicéridos
- Examen completo de los pies
- Examen de los ojos con dilatación de las pupilas para detectar problemas oculares
- Vacuna contra la gripe
- Análisis de orina y sangre para detectar problemas renales
Dos veces en la vida
- Vacuna contra la neumonía: una dosis entre los 19 y 64 años y otra dosis a partir de los 65 años
Una vez en la vida
- Vacuna contra la hepatitis B
- Vacuna contra el herpes zóster (50 años o más)
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This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.