Comer bien para la salud de los riñones: etiquetas nutricionales
Aprender a leer las etiquetas de los alimentos puede ayudarle a tomar decisiones más saludables. Utilice esta guía para aprovechar al máximo la etiqueta de información nutricional.
No todos los alimentos tienen etiquetas. ¡Eso no significa que no sean buenos para usted! Es posible que los alimentos que contengan un solo ingrediente no tengan etiquetas. Esto nos indica que no contienen sal ni aditivos. Las frutas y verduras frescas son ejemplos de alimentos que pueden no tener etiquetas.
¿Quiere saber cómo usar las etiquetas de los alimentos para satisfacer sus necesidades individuales? Programe una sesión con un mentor.
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Este contenido no pretende sustituir el asesoramiento médico profesional, el diagnóstico ni el tratamiento. Consultá siempre a tu médico o a otro profesional de la salud calificado ante cualquier duda que tengas sobre una condición médica.