Get help without jumping through hoops

Online therapy connects you with a licensed mental health provider for real-time video or phone sessions, so you can get mental health support from anywhere.

• Sessions are private, secure and scheduled around your life
• You can choose from providers licensed in your state
• Covers common needs like anxiety, stress, relationship conflicts and more
• No office visit required

You create an account, select a licensed provider, and start meeting through secure video or phone sessions.

• Choose a provider based on their profile, specialty and approach
• Schedule sessions by video or phone, on your own timetable
• Message your provider between sessions if needed
• Switch providers anytime if it's not the right fit

Yes — many members see real improvement, often within the first few visits.

• 75% of members with depression or anxiety report improvement after 3–4 visits with a Teladoc Health licensed therapist, based on Teladoc Health data
• 60% of members with moderate-to-severe anxiety saw clinically meaningful improvement or remission within 12 weeks, based on Teladoc Health data
• 90% of people who use our mental health solutions say it helped them feel better, based on a Teladoc Health survey of over 2,000 consumers
• Lets you stay consistent with sessions

Therapy focuses on talk-based support and coping strategies, while psychiatry focuses on diagnosis and medication management. Many people use both together.

• Start with therapy if you want to talk through challenges
• Consider psychiatry if you think medication might help
• Your provider can also recommend a referral if needed

No — therapy appointments provide counseling, not prescriptions. Medication management is handled by our psychiatric providers.

• Psychiatrists and psychiatric nurse practitioners can prescribe medication
• Your first psychiatric medication visit will be a longer evaluation session
• Shorter follow-up psychiatry visits monitor how a medication is working for you
• You can get ongoing therapy and psychiatry care

Teladoc Health offers online therapy, online psychiatric care and mental health coaching, all through virtual visits.

• Individual therapy and counseling
• Psychiatric evaluation and medication management
• Mental health coaching in short, focused sessions
• Therapy for eligible dependents ages 13–17; a parent or guardian must be present at the start and end of the first visit (not required for ongoing visits). Psychiatric and medication management services are not available for this age group.

Cost depends on your insurance or employer benefits — many health plans and employers include Teladoc Health mental health services as a covered benefit.

• Create a free account to see your specific coverage
• No insurance is required to get started
• Ask your employer if they offer Wellbound, the Employee Assistance Program (EAP) from Teladoc Health
• Paying yourself: therapy visits are $95, initial psychiatry visits are $235 and psychiatry follow-ups are $105

Yes — you can schedule an evaluation with a psychiatrist or psychiatric nurse practitioner through Teladoc Health.

• Initial evaluations run longer than routine follow-ups
• Follow-up visits focus on medication management
• You can also see a therapist alongside psychiatric care
• Availability may vary by state; not available for adolescents (13–17)

After registration, you’ll be able to browse available providers and select one that best fits your needs. Once selected, you can book directly through your account, by video or phone

• Answer a few questions about what you're looking for, then browse provider profiles
• Choose a time that works with your schedule; reschedule or cancel as needed
• Switch providers anytime if it's not the right match
• Contact member support at 1-800-835-2362 or help@teladochealth.com if you run into any issues

Therapy visits are 45 minutes. Psychiatric medication visits are 45 minutes for the first visit and 15 minutes for follow-ups. Coaching sessions are 30 minutes.

• Therapy appointments: 45 minutes
• Initial psychiatric medication visit: 45 minutes (a longer evaluation session)
• Follow-up psychiatric medication visits: 15 minutes
• Mental health coaching sessions: 30 minutes