Blue & green smoothie

Glass with a green smoothie topped with blueberries.
Glass with a green smoothie topped with blueberries.
Blue & green smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Servings 1 serving
Serving Size 1 smoothie

Lower in carbs and big on balance, this creamy smoothie blends Greek yogurt, spinach, blueberries, and vanilla protein for a refreshing sip that fuels without heft.

Cook mode (prevents screen from going to sleep)

Ingredients

Shop Ingredients

This link exits Teladoc Health's website. Instacart has its own privacy policies and terms.

Preparation

  1. Blend yogurt, blueberries, almond milk, spinach, and protein powder. 
  2. Add ice and blend.

Nutrition

(per serving)
  • 202 Calories
  • 4g Total Fat
  • 1g Saturated Fat
  • 227mg Sodium
  • 55mg Cholesterol
  • 20g Total Carbs
  • 5g Fiber
  • 13g Sugars
  • 26g Protein
  • 392mg Potassium

Was this article helpful?

Be the first to find this article helpful

0 people found this article helpful

This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

You may not be eligible for all services. Log in to view the benefits included in your plan.

Learn more about this library.