Explore tips, nutrition advice, and videos to help you confidently manage your weight and live your healthiest life.
Results: 1,248
Loading results...
The benefits of body composition mode
Thankful for spice: the healthiest way to add flavor
Herbs and spices are calorie-free flavor boosters that can transform any dish. They make foods taste better and come with health benefits of their own...
Create an "active" tradition
Traditions are heartwarming activities we share with family and friends. Make new ones that incorporate physical activity to improve your loved ones’...
Are you eligible for a GLP-1 drug?
Wondering if you're eligible for a GLP-1 medication through Teladoc Health? Learn about the key criteria and other program offerings.
Maintaining your GLP-1 drug weight loss
Learn how to maintain weight loss after GLP-1 medications, including strategies like stretching out and stepping down your doses.
Safely stopping GLP-1 medication
How to safely stop GLP-1s including working with your health care provider, managing diet, exercise and other lifestyle factors.
Manage the cost of GLP-1 drugs through our discounted self-pay option
Learn how Teladoc Health offers a self-pay option for GLP-1 weight loss medications.
Compounded GLP-1 drugs: What you need to know
Learn how compounded GLP-1 drugs differ from FDA‑approved drugs and what to consider before choosing a compounded option.
What is BIA?
How to check your blood sugar with your blood glucose meter (BGM)
Learn how to check your blood sugar, use your meter, and stay in a healthy range to manage diabetes and feel your best every day.
Results: 0
Loading results...
Results: 0
Loading results...
The joy — and science — of social eating
Discover the benefits of social eating and how sharing meals with others can improve your health and happiness.
Air fryer recipes for fall (or anytime!)
Discover delicious fall-inspired air fryer recipes that are easy to make and perfect for any time of the year.
What is visceral fat and why does it matter?
Understand the risks of visceral fat and learn how to reduce it.
Results: 649
Loading results...
The benefits of body composition mode
Are you eligible for a GLP-1 drug?
Wondering if you're eligible for a GLP-1 medication through Teladoc Health? Learn about the key criteria and other program offerings.
Manage the cost of GLP-1 drugs through our discounted self-pay option
Learn how Teladoc Health offers a self-pay option for GLP-1 weight loss medications.
Maintaining your GLP-1 drug weight loss
Learn how to maintain weight loss after GLP-1 medications, including strategies like stretching out and stepping down your doses.
Safely stopping GLP-1 medication
How to safely stop GLP-1s including working with your health care provider, managing diet, exercise and other lifestyle factors.
Compounded GLP-1 drugs: What you need to know
Learn how compounded GLP-1 drugs differ from FDA‑approved drugs and what to consider before choosing a compounded option.
What is BIA?
Love yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
How body composition numbers improve your journey
The benefits of coaching
Unlock coaching benefits by setting goals, overcoming challenges and celebrating wins.
This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.