Weight
Explore tips, nutrition advice, and videos to help you confidently manage your weight and live your healthiest life.
Results: 1,263
Loading results...
-
Body awareness: Maintaining balance for fewer injuries
You may not realize this, but if you’re older than 30, changes could be happening to you that affect your balance. See what you can do to prevent fall...
-
Healthy eating|Recipe
Nutrient-dense recipe: Avocado “toast” breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
-
Healthy eating|Recipe
Nutrient-dense recipe: BLT greens galore breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
-
Healthy eating|Recipe
Nutrient-dense recipe: Beautiful berry banana breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
-
Healthy eating|Recipe
Nutrient-dense recipe: Maple, sausage, egg and spinach breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
-
Healthy eating|Recipe
Nutrient-Dense: Which Fruits and Vegetables Have the Most Benefits
The options are healthy and healthier. When choosing, it makes sense to get the most nutrients in each bite. See if your favorites made the list.
-
Mindset|Article
No resolution guilt trips here: Realistic routines you can build
There are as many excuses as there are people making resolutions. Whether you like to set resolutions or not, learn how to change your habits.
-
Healthy eating|Recipe
Get to know your dates
Learn about dates—their health benefits, nutrition, and how to use date sugar, paste, and syrup as natural sweeteners, plus a delicious recipe.
-
Weight|Article
The benefits of body composition mode
Learn how the WM2000 scale can help you learn about your health and progress by tracking more than just weight.
-
General health|Article
Reasons to schedule your annual checkup
Learn the top reasons to schedule an annual virtual checkup, from preventive care and early issue detection to saving time and staying on top of your...
Results: 0
Loading results...
Results: 0
Loading results...
-
Weight|Article
Love yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
Read the article -
Weight|Article
8 non-food ways to reward yourself
Did you know taking a moment to celebrate your wins (whatever they may be) can actually help you reach your goal? It’s true. When you celebrate your w...
Read the article -
Weight|Article
What is visceral fat and why does it matter?
Understand the risks of visceral fat and learn how to reduce it.
Read the article
Don't wait! Unlock a healthy, happy new year, at no cost to you.
Explore more in weight
Results: 648
Loading results...
-
Weight|Article
The benefits of body composition mode
Learn how the WM2000 scale can help you learn about your health and progress by tracking more than just weight.
-
GLP-1|Article
Manage the cost of GLP-1 drugs through our discounted self-pay option
Learn how Teladoc Health offers a self-pay option for GLP-1 weight loss medications.
-
GLP-1|Article
Safely stopping GLP-1 medication
How to safely stop GLP-1s including working with your health care provider, managing diet, exercise and other lifestyle factors.
-
GLP-1|Article
Maintaining your GLP-1 drug weight loss
Learn how to maintain weight loss after GLP-1 medications, including strategies like stretching out and stepping down your doses.
-
GLP-1|Article
Are you eligible for a GLP-1 drug?
Wondering if you're eligible for a GLP-1 medication through Teladoc Health? Learn about the key criteria and other program offerings.
-
GLP-1|Article
Compounded GLP-1 drugs: What you need to know
Learn how compounded GLP-1 drugs differ from FDA‑approved drugs and what to consider before choosing a compounded option.
-
Weight|Article
What is BIA?
Learn about this measurement that estimates body composition and provides valuable information about your health.
-
Weight|Article
Love yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
-
Weight|Article
How body composition numbers improve your journey
Learn more about how using body composition mode on your WM2000 scale can help you understand your body in a deeper way.
-
General health|Article
The benefits of coaching
Unlock coaching benefits by setting goals, overcoming challenges and celebrating wins.
This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.