Weight
Explore tips, nutrition advice, and videos to help you confidently manage your weight and live your healthiest life.
Results: 1,270
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Heart health|Recipe
Heart-healthy recipes that are not a sad salad
Eating heart-healthy does not have to be a sad salad. There is so much more beyond dry greens, no toppings and simple diet dressing. Check out our rec...
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Women's health|Article
6 things to know about perimenopause and weight gain
Learn how perimenopause affects weight and discover simple steps to boost energy, support metabolism and feel your best.
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Heart health|Article
The connection between gum health and your heart
Your mouth is a doorway to your entire body. The health of your mouth, teeth and gums can affect your overall health, especially your heart. Brush up!
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CGM|Article
Using a CGM for everyday wellness
Learn how a CGM can help you tune into your body and make changes for better daily health.
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Fitness|Article
Body awareness: Maintaining balance for fewer injuries
You may not realize this, but if you’re older than 30, changes could be happening to you that affect your balance. See what you can do to prevent fall...
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Heart health|Article
The heart of friendship: how connections boost heart health
Strong friendships don’t just boost mental health—they support heart health too. Learn how social connection reduces stress, inflammation, and cardiov...
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Healthy eating|Recipe
Nutrient-dense recipe: Rise and shine citrus breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
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Healthy eating|Recipe
Nutrient-dense recipe: Avocado “toast” breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
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Healthy eating|Recipe
Nutrient-dense recipe: BLT greens galore breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
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Healthy eating|Recipe
Nutrient-dense recipe: Beautiful berry banana breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
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Weight|Article
Are there ways to avoid gaining weight in the winter?
Find strategies to maintain a healthy weight during the winter months and avoid seasonal weight gain.
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Weight|Article
Love yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
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Weight|Article
8 non-food ways to reward yourself
Did you know taking a moment to celebrate your wins (whatever they may be) can actually help you reach your goal? It’s true. When you celebrate your w...
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Don't wait! Unlock a healthy, happy new year, at no cost to you.
Explore more in weight
Results: 649
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Women's health|Article
6 things to know about perimenopause and weight gain
Learn how perimenopause affects weight and discover simple steps to boost energy, support metabolism and feel your best.
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Weight|Article
The benefits of body composition mode
Learn how the WM2000 scale can help you learn about your health and progress by tracking more than just weight.
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GLP-1|Article
Manage the cost of GLP-1 drugs through our discounted self-pay option
Learn how Teladoc Health offers a self-pay option for GLP-1 weight loss medications.
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GLP-1|Article
Safely stopping GLP-1 medication
How to safely stop GLP-1s including working with your health care provider, managing diet, exercise and other lifestyle factors.
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GLP-1|Article
Maintaining your GLP-1 drug weight loss
Learn how to maintain weight loss after GLP-1 medications, including strategies like stretching out and stepping down your doses.
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GLP-1|Article
Are you eligible for a GLP-1 drug?
Wondering if you're eligible for a GLP-1 medication through Teladoc Health? Learn about the key criteria and other program offerings.
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GLP-1|Article
Compounded GLP-1 drugs: What you need to know
Learn how compounded GLP-1 drugs differ from FDA‑approved drugs and what to consider before choosing a compounded option.
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Weight|Article
What is BIA?
Learn about this measurement that estimates body composition and provides valuable information about your health.
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Weight|Article
Love yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
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Weight|Article
How body composition numbers improve your journey
Learn more about how using body composition mode on your WM2000 scale can help you understand your body in a deeper way.
This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.