Fitness

The benefits of body composition mode

Learn how the WM2000 scale can help you learn about your health and progress by tracking more than just weight.

Flex your brain with games

Daily stimulation from puzzles helps maintain flexibility in your brain. The more you use a part of your body, the less likely it is to atrophy.

The Four Pillars of Being Healthy

Good health is not something that happens by accident. The lifestyle choices you make can heavily influence the way your body operates.

It All Counts: The Benefits of Mini Workouts

Physical movement improves your health, so choosing any regular activity will do you good. But you don’t have to spend hours doing it.

Thankful for spice: the healthiest way to add flavor

Herbs and spices are calorie-free flavor boosters that can transform any dish. They make foods taste better and come with health benefits of their own...

Create an "active" tradition

Traditions are heartwarming activities we share with family and friends. Make new ones that incorporate physical activity to improve your loved ones’...

Manage the cost of GLP-1 drugs through our discounted self-pay option

Learn how Teladoc Health offers a self-pay option for GLP-1 weight loss medications.

Safely stopping GLP-1 medication

How to safely stop GLP-1s including working with your health care provider, managing diet, exercise and other lifestyle factors.

Maintaining your GLP-1 drug weight loss

Learn how to maintain weight loss after GLP-1 medications, including strategies like stretching out and stepping down your doses.

Are you eligible for a GLP-1 drug?

Wondering if you're eligible for a GLP-1 medication through Teladoc Health? Learn about the key criteria and other program offerings.