Mindset
Stay motivated and inspired with helpful confidence boosters and meditations to meet you where you are.
Results: 1,224
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Weight|ArticleLove yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
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Fitness|ArticleWhat to eat before and after a workout
Discover how to fuel your body before and after workouts to optimize energy, performance, and muscle recovery
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Condition Management|VideoWelcome to Teladoc Health's Diabetes Management Program
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Fitness|ArticleThe benefits of water
Have you ever solved a problem or come up with a great idea while you’re in the shower? Blame it on the water.
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Mindset|ArticleHarnessing the power of positive affirmations
It’s a phrase we hear from kids, colleagues and even ourselves over and over. While it’s a simple phrase, its positive effect goes a long way. We all...
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General health|ArticleEat a rainbow of foods for better health
Nature offers vegetables and fruits in an incredible array of colors. These colors strengthen a plant's immune system and protect us when we eat them.
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Dermatology|ArticleHow to protect your eyes and skin from the sun
Protect your eyes and skin from sun damage with simple tips on sunscreen, sunglasses, and daily habits for safer time outdoors.
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Diabetes|VideoMember story: Larry E.
A Teladoc Health success story from Condition Management member Larry E.
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Condition Management|VideoMember story: Armando A.
A Teladoc Health story about Condition Management member Armando A.
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Diabetes|VideoMember story: Suzanne B.
A Teladoc Health success story from Condition Management member Suzanne B.
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General health|ArticleFall back in love with your health: try these 10 tips
Learn 10 ways to renew your commitment to your health and well-being. Try these tips to get started.
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Diabetes prevention|ArticleJoyful movement: exercise that makes you happy
Remember when spent hours outside playing with your friends? The movements that brought you joy as a child could still make you feel good.
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Mental Health|Challenge31 days of mental health mindfulness
May is Mental Health Awareness Month. These 31 activities will help you prioritize your mental health.
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Results: 149
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Weight|Article
Love yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
-
Mindset|Article
Harnessing the power of positive affirmations
It’s a phrase we hear from kids, colleagues and even ourselves over and over. While it’s a simple phrase, its positive effect goes a long way. We all...
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Mindset|Article
Bite-sized actions for better mental health
Whether you feels stress, anxiety or depression or just want to feel better emotionally, you can take bite-sized actions toward mental well-being.
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Stress|Article
Scheduling time to worry
Allocate daily worry time to manage stress and improve well-being.
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Overall wellness|Article
How laughter can boost your wellness
Laugh to release feel-good hormones, reduce stress, and enhance wellness.
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General health|Article
The importance of your first lesson
Start your wellness journey strong with your first lesson.
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Weight|Article
Busting through plateaus
Overcome weight loss stalls with renewed effort and smart strategies.
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General health|Article
Set yourself up for success with reminders
Use reminders to stay focused and achieve your health goals.
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Mindset|Article
How a simple compliment can boost your well-being
Give and receive compliments to improve mood, reduce stress and create positive connections.
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Healthy eating|Article
Using food visualization to create healthy habits
Visualize food choices to foster healthy eating habits and improve well-being.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.