Mindset
Stay motivated and inspired with helpful confidence boosters and meditations to meet you where you are.
Results: 1,231
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Weight|ArticleLove yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
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Nutrition|ArticleFlex your meal planning muscles: Hacks to save time and money
Planning a week’s worth of breakfasts, lunches and dinners can be a challenge. We can help you save time and money.
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General health|ArticleAll about breast cancer screening
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Fitness|Article
What to eat before and after a workout
Discover how to fuel your body before and after workouts to optimize energy, performance, and muscle recovery
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Condition Management|VideoWelcome to Teladoc Health's Diabetes Management Program
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Fitness|ArticleThe benefits of water
Have you ever solved a problem or come up with a great idea while you’re in the shower? Blame it on the water.
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Mindset|ArticleHarnessing the power of positive affirmations
It’s a phrase we hear from kids, colleagues and even ourselves over and over. While it’s a simple phrase, its positive effect goes a long way. We all...
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General health|Article
Eat a rainbow of foods for better health
Nature offers vegetables and fruits in an incredible array of colors. These colors strengthen a plant's immune system and protect us when we eat them.
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Dermatology|ArticleHow to protect your eyes and skin from the sun
Protect your eyes and skin from sun damage with simple tips on sunscreen, sunglasses, and daily habits for safer time outdoors.
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Diabetes|VideoMember story: Suzanne B.
A Teladoc Health success story from Condition Management member Suzanne B.
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General health|ArticleGetting better with age: 5 ways to grow older with meaning
Discover 5 ways to grow older with purpose, confidence and contentment. Here's how to turn experiences into fuel to live even better in the future.
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Weight|ArticleA whole-person care approach to weight loss medications
Wondering about Ozempic and other weight loss medications, such as GLP-1s? Find out how Teladoc Health takes a whole-person approach to weight loss an...
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Mental health|Article7 steps to overcome burnout
Overcome burnout with seven actionable steps to improve your well-being.
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Want more support on your journey to better health?
Explore more in mindset
Results: 148
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Weight|Article
Love yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
-
Mindset|Article
Harnessing the power of positive affirmations
It’s a phrase we hear from kids, colleagues and even ourselves over and over. While it’s a simple phrase, its positive effect goes a long way. We all...
-
Mindset|Article
Bite-sized actions for better mental health
Whether you feels stress, anxiety or depression or just want to feel better emotionally, you can take bite-sized actions toward mental well-being.
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Stress|Article
Scheduling time to worry
Allocate daily worry time to manage stress and improve well-being.
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Overall wellness|Article
How laughter can boost your wellness
Laugh to release feel-good hormones, reduce stress, and enhance wellness.
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Teladoc Health services|Article
The importance of your first lesson
Start your wellness journey strong with your first lesson.
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Weight|Article
Busting through plateaus
Overcome weight loss stalls with renewed effort and smart strategies.
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General health|Article
Set yourself up for success with reminders
Use reminders to stay focused and achieve your health goals.
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Mindset|Article
How a simple compliment can boost your well-being
Give and receive compliments to improve mood, reduce stress and create positive connections.
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Healthy eating|Article
Using food visualization to create healthy habits
Visualize food choices to foster healthy eating habits and improve well-being.
This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.