Mindset
Stay motivated and inspired with helpful confidence boosters and meditations to meet you where you are.
Results: 1,248
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Weight|Article
The benefits of body composition mode
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Nutrition|Recipe
Thankful for spice: the healthiest way to add flavor
Herbs and spices are calorie-free flavor boosters that can transform any dish. They make foods taste better and come with health benefits of their own...
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Fitness|Article
Create an "active" tradition
Traditions are heartwarming activities we share with family and friends. Make new ones that incorporate physical activity to improve your loved ones’...
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GLP-1|Article
Are you eligible for a GLP-1 drug?
Wondering if you're eligible for a GLP-1 medication through Teladoc Health? Learn about the key criteria and other program offerings.
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GLP-1|Article
Manage the cost of GLP-1 drugs through our discounted self-pay option
Learn how Teladoc Health offers a self-pay option for GLP-1 weight loss medications.
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GLP-1|Article
Compounded GLP-1 drugs: What you need to know
Learn how compounded GLP-1 drugs differ from FDA‑approved drugs and what to consider before choosing a compounded option.
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GLP-1|Article
Maintaining your GLP-1 drug weight loss
Learn how to maintain weight loss after GLP-1 medications, including strategies like stretching out and stepping down your doses.
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GLP-1|Article
Safely stopping GLP-1 medication
How to safely stop GLP-1s including working with your health care provider, managing diet, exercise and other lifestyle factors.
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Weight|Article
What is BIA?
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Diabetes|Article
How to check your blood sugar with your blood glucose meter (BGM)
Learn how to check your blood sugar, use your meter, and stay in a healthy range to manage diabetes and feel your best every day.
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Mindset|Article
Give the gift of you: volunteering
Everyone knows volunteering is important. In exchange for contributing your time, you may benefit mentally, emotionally and physically.
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Mindset|Article
Should you give in to cravings?
Food cravings are natural. We all have a taste for something specific from time to time. It’s important to understand why you’re having a craving.
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Mental Health|Article
31 ways to improve your mental health
Your mental health is important. If your brain and mental state are not in good shape, the rest of the body can’t work effectively.
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Explore more in mindset
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Weight|Article
Love yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
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General health|Article
Use your strengths to help others
We’ve all got something we’re innately good at. Consider using your special skills to make a positive impact on others and your community.
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Mindset|Article
Harnessing the power of positive affirmations
It’s a phrase we hear from kids, colleagues and even ourselves over and over. While it’s a simple phrase, its positive effect goes a long way. We all...
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Mindset|Article
Bite-sized actions for better mental health
Whether you feels stress, anxiety or depression or just want to feel better emotionally, you can take bite-sized actions toward mental well-being.
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Stress|Article
Scheduling time to worry
Allocate daily worry time to manage stress and improve well-being.
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Overall wellness|Article
How laughter can boost your wellness
Laugh to release feel-good hormones, reduce stress, and enhance wellness.
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Teladoc Health services|Article
The importance of your first lesson
Start your wellness journey strong with your first lesson.
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Weight|Article
Busting through plateaus
Overcome weight loss stalls with renewed effort and smart strategies.
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General health|Article
Set yourself up for success with reminders
Use reminders to stay focused and achieve your health goals.
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Mindset|Article
How a simple compliment can boost your well-being
Give and receive compliments to improve mood, reduce stress and create positive connections.
This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.