Stay motivated and inspired with helpful confidence boosters and meditations to meet you where you are.
Results: 1,222
Loading results...
Love yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
Welcome to Teladoc Health's Diabetes Management Program
The benefits of water
Have you ever solved a problem or come up with a great idea while you’re in the shower? Blame it on the water.
Harnessing the power of positive affirmations
Eat a rainbow of foods for better health
Nature offers vegetables and fruits in an incredible array of colors. These colors strengthen a plant's immune system and protect us when we eat them.
How to protect your eyes and skin from the sun
Protect your eyes and skin from sun damage with simple tips on sunscreen, sunglasses, and daily habits for safer time outdoors.
Member story: Suzanne B.
A Teladoc Health success story from Condition Management member Suzanne B.
Member story: Larry E.
A Teladoc Health success story from Condition Management member Larry E.
Member story: Michelle A.
A Teladoc Health success story from Mental Health member Michelle A.
Member story: Armando A.
A Teladoc Health story about Condition Management member Armando A.
Results: 0
Loading results...
Results: 0
Loading results...
Fall back in love with your health: try these 10 tips
Learn 10 ways to renew your commitment to your health and well-being. Try these tips to get started.
Joyful movement: exercise that makes you happy
Remember when spent hours outside playing with your friends? The movements that brought you joy as a child could still make you feel good.
31 days of mental health mindfulness
May is Mental Health Awareness Month. These 31 activities will help you prioritize your mental health.
Results: 149
Loading results...
Love yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
Harnessing the power of positive affirmations
Bite-sized actions for better mental health
Whether you feels stress, anxiety or depression or just want to feel better emotionally, you can take bite-sized actions toward mental well-being.
Scheduling time to worry
Allocate daily worry time to manage stress and improve well-being.
How laughter can boost your wellness
Laugh to release feel-good hormones, reduce stress, and enhance wellness.
The importance of your first lesson
Start your wellness journey strong with your first lesson.
Busting through plateaus
Overcome weight loss stalls with renewed effort and smart strategies.
Set yourself up for success with reminders
Use reminders to stay focused and achieve your health goals.
How a simple compliment can boost your well-being
Give and receive compliments to improve mood, reduce stress and create positive connections.
Using food visualization to create healthy habits
Visualize food choices to foster healthy eating habits and improve well-being.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.