Hypertension
Discover lifestyle tips, delicious recipes, and videos to help you sore beyond your blood pressure goals.
Results: 1,269
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Women's health|Article
6 things to know about perimenopause and weight gain
Learn how perimenopause affects weight and discover simple steps to boost energy, support metabolism and feel your best.
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Heart health|Article
The connection between gum health and your heart
Your mouth is a doorway to your entire body. The health of your mouth, teeth and gums can affect your overall health, especially your heart. Brush up!
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CGM|Article
Using a CGM for everyday wellness
Learn how a CGM can help you tune into your body and make changes for better daily health.
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Fitness|Article
Body awareness: Maintaining balance for fewer injuries
You may not realize this, but if you’re older than 30, changes could be happening to you that affect your balance. See what you can do to prevent fall...
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Heart health|Article
The heart of friendship: how connections boost heart health
Strong friendships don’t just boost mental health—they support heart health too. Learn how social connection reduces stress, inflammation, and cardiov...
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Healthy eating|Recipe
Nutrient-dense recipe: Rise and shine citrus breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
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Healthy eating|Recipe
Nutrient-dense recipe: Avocado “toast” breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
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Healthy eating|Recipe
Nutrient-dense recipe: BLT greens galore breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
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Healthy eating|Recipe
Nutrient-dense recipe: Beautiful berry banana breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
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Healthy eating|Recipe
Nutrient-dense recipe: Maple, sausage, egg and spinach breakfast bowl
A grain bowl makes for a healthy and nutritious breakfast option. The toppings are what can make it healthier and very delicious.
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Hypertension|PDF
6 ways to show your heart some love
Follow these six tips to support heart health and show your heart some love.
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Hypertension|Article
Alcohol and your blood pressure
Learn how alcohol affects your blood pressure and get tips on drinking in moderation to maintain heart health.
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Hypertension|Article
The best time to take blood pressure medication
Find out the best time to take your blood pressure medication for optimal effectiveness.
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General health|Article
The benefits of coaching
Unlock coaching benefits by setting goals, overcoming challenges and celebrating wins.
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Hypertension|Article
All about blood pressure screening
Learn the importance and methods of regular blood pressure screening.
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Fitness|Article
The importance of fitness tracking
Track fitness progress to set goals, celebrate wins and stay motivated.
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Hypertension|Article
Ways to avoid unhealthy snacking
Break the habit of unhealthy snacking with smart strategies and healthy alternatives.
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General health|Article
What is grip strength and why is it important?
Improve grip strength to enhance daily tasks and overall health.
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Healthy eating|Article
Your guide to meal prepping
Master meal prepping to save time, money and make healthier choices.
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General health|Article
Set yourself up for success with reminders
Use reminders to stay focused and achieve your health goals.
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Mindset|Article
Using food visualization to create healthy habits
Visualize food choices to foster healthy eating habits and improve well-being.
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Teladoc Health services|Video
Take Your Health to the Next Level With Teladoc Health Coaching
Elevate health with coaching through personalized plans and expert support.
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Weight|Article
8 non-food ways to reward yourself
Did you know taking a moment to celebrate your wins (whatever they may be) can actually help you reach your goal? It’s true. When you celebrate your w...
This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.