Live well and stay ahead. Discover how small, proactive choices can lead to a healthier, more resilient life.
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The benefits of body composition mode
Learn how the WM2000 scale can help you learn about your health and progress by tracking more than just weight.
Reasons to schedule your annual checkup
Learn the top reasons to schedule an annual virtual checkup, from preventive care and early issue detection to saving time and staying on top of your...
Set intentions with a vision board
Create a vision board to clarify wellness intentions, nurture self-care habits, and stay inspired on your journey to a healthier, more balanced life.
Fit-tainment: workout motivation on demand
Harness the power of music, TV, podcasts and more to invigorate and power your activity throughout the day.
Flex your brain with games
Daily stimulation from puzzles helps maintain flexibility in your brain. The more you use a part of your body, the less likely it is to atrophy.
The Four Pillars of Being Healthy
Good health is not something that happens by accident. The lifestyle choices you make can heavily influence the way your body operates.
It All Counts: The Benefits of Mini Workouts
Physical movement improves your health, so choosing any regular activity will do you good. But you don’t have to spend hours doing it.
Thankful for spice: the healthiest way to add flavor
Herbs and spices are calorie-free flavor boosters that can transform any dish. They make foods taste better and come with health benefits of their own...
Create an "active" tradition
Traditions are heartwarming activities we share with family and friends. Make new ones that incorporate physical activity to improve your loved ones’...
Manage the cost of GLP-1 drugs through our discounted self-pay option
Learn how Teladoc Health offers a self-pay option for GLP-1 weight loss medications.
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All about cervical cancer screenings
Understand cervical cancer screening methods and their importance.
All about colon cancer screening
Detect colon cancer early with screenings; remove polyps to prevent disease.
All about breast cancer screening
Learn how breast cancer screening can save lives through early detection. Explore screening methods, recommended guidelines, and what to expect during...
All about skin cancer screening
Screen for skin cancer early; detect and treat abnormalities to stay healthy.
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Are you scheduled? Annual checkups
Aside from eating well, exercising regularly and getting enough rest, it’s important to get your annual wellness exam, also known as the annual check-...
The secrets for living healthier longer
Working to be in better shape longer can help extend your health span, not just your lifespan, to promote more healthy years of life.
How to protect your eyes and skin from the sun
Protect your eyes and skin from sun damage with simple tips on sunscreen, sunglasses, and daily habits for safer time outdoors.
Prediabetes: take steps to prevent type 2 diabetes
Prediabetes is your body sending you an alert. This alert is signaling you to take steps to improve your health. Listen to your body.
What is visceral fat and why does it matter?
Understand the risks of visceral fat and learn how to reduce it.
Exercise strategies for busy lifestyles
Learn creative ways to fit exercise into your busy lifestyle with these practical strategies.
Prediabetes: take steps to prevent type 2 diabetes
Prediabetes is your body sending you an alert. This alert is signaling you to take steps to improve your health. Listen to your body.
Let’s talk about prostate cancer
Learn about prostate cancer, risk factors, treatment options and ways to lower your risk.
All about the A1c test
Learn what an A1c test is, how it's measured, and what your results mean.
Age healthier: 5 habits to help prevent chronic conditions
Learn how you can age healthier. Adopt these five habits to help avoid chronic conditions.
This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.