General health
A tip, tool or video a day could keep the doctor away! Enjoy these healthful resources to keep you on top of your health journey.
Results: 1,485
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General health|Recipe
Air-fried cinnamon apple chips with caramel sauce
What a treat caramel and candy apples are for kids (and their adults)! This version is less messy and avoids the half-eaten leftovers.
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Side dish|Recipe
Butternut squash-rutabaga gratin
Bake this butternut squash-rutabaga gratin with Gruyère cheese for a comforting holiday side dish.
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Healthy eating|Recipe
Roast turkey with herbs
Roast a juicy herb turkey breast seasoned with garlic and fresh herbs for a flavorful holiday centerpiece.
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Heart Healthy|Recipe
Colorful holiday salad
Brighten your holiday table with a colorful salad of oranges, pomegranate, feta, and walnuts tossed in a light vinaigrette.
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General health|Article
The vagus nerve: your body's power player
Did you know the vagus nerve maintains your digestion, heart rate, immune system and more? Learn how to work it out.
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General health|Article
The surprising health benefits of fall yard work
Here's how raking, planting, clean up and more can boost your heart health, strength and mood
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High protein|Recipe
Cajun shrimp & rice
Make this Cajun shrimp and rice skillet in 35 minutes. A high-protein, flavorful weeknight dinner made with shrimp, rice and vegetables.
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Autumn|Meal guide
5-day fall meal plan
Try this easy 5-day fall meal plan with seasonal recipes to simplify your weeknight dinners.
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Mindset|Article
Why routines work for you
We’re on autopilot for about two-thirds of our actions each day. Rather than sleepwalking through life, routines free your mind for more.
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Healthy eating|Recipe
Garlic-sautéed oyster mushrooms for a simple heart-smart dish
Enjoy garlic‑sautéed oyster mushrooms in this quick, plant‑based recipe—a simple, heart‑smart side dish with rich flavor and minimal prep.
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Healthy eating|Infographic
Meet your summer solutions
Find practical solutions to common summer challenges, from staying hydrated to keeping active.
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General health|Article
Stay hydrated: make the most of water
It's important to keep in mind the types of water you hydrate with—not all “waters” are created equal. Make sure you're getting the most benefits from...
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Healthy eating|Recipe
Safe grilling tips, plus a special summer bonus recipe
Summer is the perfect season to cook outdoors. But before you fire up the grill, review these tips to help keep your family and friends safe during a...
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