A tip, tool or video a day could keep the doctor away! Enjoy these healthful resources to keep you on top of your health journey.
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The benefits of body composition mode
Thankful for spice: the healthiest way to add flavor
Herbs and spices are calorie-free flavor boosters that can transform any dish. They make foods taste better and come with health benefits of their own...
Create an "active" tradition
Traditions are heartwarming activities we share with family and friends. Make new ones that incorporate physical activity to improve your loved ones’...
Manage the cost of GLP-1 drugs through our discounted self-pay option
Learn how Teladoc Health offers a self-pay option for GLP-1 weight loss medications.
Compounded GLP-1 drugs: What you need to know
Learn how compounded GLP-1 drugs differ from FDA‑approved drugs and what to consider before choosing a compounded option.
Maintaining your GLP-1 drug weight loss
Learn how to maintain weight loss after GLP-1 medications, including strategies like stretching out and stepping down your doses.
Safely stopping GLP-1 medication
How to safely stop GLP-1s including working with your health care provider, managing diet, exercise and other lifestyle factors.
Are you eligible for a GLP-1 drug?
Wondering if you're eligible for a GLP-1 medication through Teladoc Health? Learn about the key criteria and other program offerings.
What is BIA?
How to check your blood sugar with your blood glucose meter (BGM)
Learn how to check your blood sugar, use your meter, and stay in a healthy range to manage diabetes and feel your best every day.
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Drink this to feel better
When you’re under the weather, feeling better is the priority. It is important to stay hydrated.
What to do when you’re sick and how to feel better
Discover four tips to help you feel better on your sick day. Learn about self-care practices, staying hydrated, and other strategies to make your sick...
Friendship checkup: are your relationships good for your health?
Learn how your social relationships affect your physical and mental health. Perhaps it’s time for a friendship checkup?
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Control the controllable: cancer screenings and prevention
Making healthy lifestyle choices can help lower cancer risk. And regular screenings could reduce your chances of being diagnosed with cancer.
Use your strengths to help others
We’ve all got something we’re innately good at. Consider using your special skills to make a positive impact on others and your community.
All about breast cancer screening
Learn how breast cancer screening can save lives through early detection. Explore screening methods, recommended guidelines, and what to expect during...
Eat a rainbow of foods for better health
Nature offers vegetables and fruits in an incredible array of colors. These colors strengthen a plant's immune system and protect us when we eat them.
All about skin cancer screening
Screen for skin cancer early; detect and treat abnormalities to stay healthy.
All about depression screening
Screen for depression to improve mood, reduce stress and enhance life quality.
The secrets for living healthier longer
Working to be in better shape longer can help extend your health span, not just your lifespan, to promote more healthy years of life.
What is grip strength and why is it important?
Improve grip strength to enhance daily tasks and overall health.
The importance of your first lesson
Start your wellness journey strong with your first lesson.
Set yourself up for success with reminders
Use reminders to stay focused and achieve your health goals.
This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.