General health
A tip, tool or video a day could keep the doctor away! Enjoy these healthful resources to keep you on top of your health journey.
Results: 1,237
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Weight|Article
The benefits of body composition mode
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Stress|ArticleBreathe deep for better mental health
There’s been a lot of attention on high-level athletes and top executives using breath work to get through their challenges and perform better. It’s n...
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Weight|ArticleLove yourself while losing weight
Embrace self-love and compassion to make weight loss a positive journey.
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General health|ArticleControl the controllable: cancer screenings and prevention
Making healthy lifestyle choices can help lower cancer risk. And regular screenings could reduce your chances of being diagnosed with cancer.
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General health|ArticleUse your strengths to help others
We’ve all got something we’re innately good at. Consider using your special skills to make a positive impact on others and your community.
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Nutrition|ArticleFlex your meal planning muscles: Hacks to save time and money
Planning a week’s worth of breakfasts, lunches and dinners can be a challenge. We can help you save time and money.
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General health|ArticleKick it up: Setting goals for physical and mental fitness
Setting and reaching goals requires an awareness of yourself and your habits. Believe in yourself.
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Weight|Article
How body composition numbers improve your journey
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Fitness|ArticleWhat to eat before and after a workout
Discover how to fuel your body before and after workouts to optimize energy, performance, and muscle recovery
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Condition Management|VideoWelcome to Teladoc Health's Diabetes Management Program
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Weight|ArticleA whole-person care approach to weight loss medications
Wondering about Ozempic and other weight loss medications, such as GLP-1s? Find out how Teladoc Health takes a whole-person approach to weight loss an...
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General health|Article6 medication challenges — and how to overcome them
Learn about common medication challenges and strategies to overcome them for better health management.
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General health|Article7 tips to help manage your medication
Follow these seven tips to manage your medications effectively and safely.
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Want more support on your journey to better health?
Explore more in general health
Results: 191
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General health|Article
Control the controllable: cancer screenings and prevention
Making healthy lifestyle choices can help lower cancer risk. And regular screenings could reduce your chances of being diagnosed with cancer.
-
General health|Article
Use your strengths to help others
We’ve all got something we’re innately good at. Consider using your special skills to make a positive impact on others and your community.
-
General health|Article
Kick it up: Setting goals for physical and mental fitness
Setting and reaching goals requires an awareness of yourself and your habits. Believe in yourself.
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General health|Article
Eat a rainbow of foods for better health
Nature offers vegetables and fruits in an incredible array of colors. These colors strengthen a plant's immune system and protect us when we eat them.
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General health|Article
All about skin cancer screening
Screen for skin cancer early; detect and treat abnormalities to stay healthy.
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General health|Article
All about depression screening
Screen for depression to improve mood, reduce stress and enhance life quality.
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General health|Recipe
The secrets for living healthier longer
Working to be in better shape longer can help extend your health span, not just your lifespan, to promote more healthy years of life.
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General health|Article
The importance of your first lesson
Start your wellness journey strong with your first lesson.
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General health|Article
What is grip strength and why is it important?
Improve grip strength to enhance daily tasks and overall health.
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General health|Article
Set yourself up for success with reminders
Use reminders to stay focused and achieve your health goals.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.