Colorful bean & veggie avocado pita

Whole wheat pita filled with chopped vegetables and feta cheese salad
Whole wheat pita filled with chopped vegetables and feta cheese salad
Colorful bean & veggie avocado pita
Prep Time 6 minutes
Cook Time 4 minutes
Servings 1 serving
Serving Size 1 pita

 Try this colorful bean & veggie avocado pita—easy, healthy, and ready in minutes. Enjoy creamy avocado, hearty beans, and crisp veggies for a satisfying lunch.

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Ingredients

  • Pita

  • Dressing

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Preparation

  1. Combine the dressing ingredients and mix well.
  2. Add the cabbage, carrots, and tomatoes to the dressing and toss gently.
  3. In a separate bowl, combine the white beans and avocado.
  4. Mash with a fork and mix until well blended.
  5. Spread 2 tablespoons of the bean mixture on each pita.
  6. Top with 2 tablespoons of the vegetable mixture.

Nutrition

(per serving)
  • 386 Calories
  • 11g Total Fat
  • 1g Saturated Fat
  • 471mg Sodium
  • 0mg Cholesterol
  • 66g Total Carbs
  • 17g Fiber
  • 8g Sugars
  • 12g Protein
  • 754mg Potassium

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This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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