High-protein cereal breakfast

Name: High-protein cereal breakfast
Prep time: 2 min
Total time: 2 min
Yield: 1 servings
Ingredients: 1 cup high-fiber cereal like bran flakes (look for 5g fiber/serving); 1 cup fresh or frozen raspberries; ½ cup 1% milk; 6 oz flavored skyr

Bowl of cereal with raspberries on a white surface with a red napkin.

Prep Time 2 minutes

Cook Time 0 minutes

Servings 1 serving

Serving Size 1 bowl

Start your day strong with high-protein cereal and raspberries. This high-fiber bowl keeps you full and energized.

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Ingredients

- 1 cup high-fiber cereal like bran flakes (look for 5g fiber/serving)
- 1 cup fresh or frozen raspberries
- ½ cup 1% milk
- 6 oz flavored skyr

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Preparation

Mix together milk and skyr.
Add in cereal and raspberries. Enjoy!

Nutrition

(per serving)

311 Calories
5g Total Fat
2g Saturated Fat
300mg Sodium
10mg Cholesterol
58g Total Carbs
12g Fiber
24g Sugars
20g Protein
650mg Potassium

103mcg Vitamin D, 343mg Calcium, 9mg Iron

Recipe Type:

Breakfast

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High-protein cereal breakfast

Ingredients

Preparation

Nutrition

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