High-protein no-bake "cheesecake"

Name: High-protein no-bake “cheesecake”
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 2 cups no-salt 1% cottage cheese; 2 Tbsp honey; 1 tsp vanilla extract; 4 graham cracker squares or other biscuit cookies

Tub of cheesecake mix with cookies dipped into, next to a bowl of cookies.

High-protein no-bake “cheesecake”

Prep Time 10 minutes

Cook Time 0 minutes

Servings 4 servings

Serving Size 3/4 cup

If you’re craving something creamy, this easy no-bake dessert will hit the spot. Make it ahead of time so you can enjoy it as a snack or light breakfast. Top with fruit like blueberries, raspberries and strawberries to add fiber and flavor.

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Ingredients

- 2 cups no-salt 1% cottage cheese
- 2 Tbsp honey
- 1 tsp vanilla extract
- 4 graham cracker squares or other biscuit cookies

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Preparation

Use a hand blender or standing blender to blend cottage cheese until smooth. Add honey and vanilla extract and mix well.
Pour cottage cheese mixture evenly into 4 small glass jars.
Break graham cracker squares into rectangles. Push vertically into cottage cheese mixture.
Refrigerate overnight.
Add fruit garnish (optional) and eat directly out of jars.

Nutrition

(per serving)

146 Calories
2g Total Fat
1g Saturated Fat
47mg Sodium
5mg Cholesterol
17g Total Carbs
0g Fiber
14g Sugars
15g Protein
116mg Potassium

Sources

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