Rosemary roasted almond and edamame bites

Bowls of dried and seasoned edamame and nuts.
Bowls of dried and seasoned edamame and nuts.
Rosemary roasted almond and edamame bites
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4 servings
Serving Size About 1/3 cup

Crunchy, savory snack mix with toasted almonds, edamame and rosemary. High in protein and easy to make with pantry staples.

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Ingredients

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Preparation

  1. Preheat the oven to 325°F and line a baking sheet with parchment paper.
  2. In a medium bowl, toss the dry roasted edamame and almonds with olive oil, rosemary, garlic powder, salt and black pepper until evenly coated.
  3. Spread the mixture in a single layer on the baking sheet.
  4. Bake for 8 to 10 minutes, stirring once halfway through, until fragrant and lightly toasted.
  5. Let cool completely before serving so the coating crisps up.
  6. Store leftovers in an airtight container for up to 1 week.

Nutrition

(per serving)
  • 304 Calories
  • 20g Total Fat
  • 2.3g Saturated Fat
  • 304mg Sodium
  • 0mg Cholesterol
  • 16g Total Carbs
  • 7g Fiber
  • 4g Sugars
  • 20g Protein
  • 830mg Potassium

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