Name: Sesame honey cashew bites
Prep time: 7 min
Cook time: 15 min
Total time: 22 min
Yield: 4 servings
Ingredients: ½ cup raw cashews; ½ cups roasted unsalted soy nuts; ½ Tbsp honey; 1 tsp water; 1 tsp toasted sesame oil; ½ tsp sesame seeds; ⅛ tsp ground cinnamon; ⅛ tsp vanilla extract; Salt to taste; Cooking spray or a little oil for the pan

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Preparation

Preheat the oven to 325°F and line a baking sheet with parchment paper.
In a medium bowl, stir together the honey, water, sesame oil, cinnamon, salt, and vanilla until smooth.
Add the cashews and soy nuts, then mix until everything is evenly coated.
Spread the mixture in one layer on the prepared baking sheet.
Bake for 12 to 15 minutes, stirring once halfway through, until lightly browned and fragrant.
Sprinkle the sesame seeds over the nuts and stir gently while still warm.
Let cool completely on the pan so the coating firms up, then break apart and divide into four portions.

Nutrition

(per serving)

189 Calories
13g Total Fat
3g Saturated Fat
38mg Sodium
0mg Cholesterol
12g Total Carbs
3g Fiber
2g Sugars
10g Protein
270mg Potassium

Sesame honey cashew bites

Ingredients

Preparation

Nutrition

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