MINUTES

Stuffed hummus & veggie pita pockets with apples

Name: Stuffed hummus & veggie pita pockets with apples
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Ingredients: 4 oz store-bought hummus; ½ cup romaine lettuce; 1 ½ cups chopped veggies of your choice (cucumber, bell pepper, tomato, onion); 1 whole wheat pita bread; 1 cup cubed apples; ⅛ tsp cinnamon

Whole wheat wrap filled with lettuce, tomato, cucumber, and grilled meat

Prep Time 5 minutes

Cook Time 5 minutes

Servings 1 serving

Serving Size 1 pita

ry these delicious pita pockets with a side of apples—quick, fresh, and perfect for a nutritious lunch on the go!

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Ingredients

- 4 oz store-bought hummus
- ½ cup romaine lettuce
- 1 ½ cups chopped veggies of your choice (cucumber, bell pepper, tomato, onion)
- 1 whole wheat pita bread
- 1 cup cubed apples
- ⅛ tsp cinnamon

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Preparation

Cut pita bread, spread with hummus and fill with veggies.
In a side dish, serve apples with a pinch of cinnamon.

Nutrition

(per serving)

354 Calories
12g Total Fat
2g Saturated Fat
564mg Sodium
0mg Cholesterol
54g Total Carbs
14g Fiber
16g Sugars
14g Protein
816mg Potassium

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Stuffed hummus & veggie pita pockets with apples

Ingredients

Preparation

Nutrition

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