Sweet potato cranberry muffins

Sweet potato cranberry muffins.
Sweet potato cranberry muffins.
Sweet potato cranberry muffins
Prep Time 10 minutes
Cook Time 25 minutes
Servings 12 servings
Serving Size 1 muffin

Good for breakfast or whenever you want a healthy harvest treat.

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Ingredients

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Preparation

  1. Preheat oven to 350°F.
  2. In a large bowl, mix the dry ingredients (flour, brown sugar, flax, pumpkin pie spice, salt and baking soda).
  3. In a separate bowl, combine the wet ingredients (pureed sweet potato, eggs, almond milk, Greek yogurt and applesauce).
  4. Add the wet mixture into the dry mixture, stirring gently until mostly incorporated. Fold in dried cranberries and shredded coconut.
  5. Spoon or scoop equal amounts of mixture into a cooking-oil-sprayed or nonstick muffin tin. Sprinkle some extra unsweetened coconut on top of the muffins, if desired.
  6. Bake for 25 minutes (until a toothpick inserted in the center comes out mostly clean).

Nutrition

(per serving)
  • 176 Calories
  • 3g Total Fat
  • 1g Saturated Fat
  • 172mg Sodium
  • 31mg Cholesterol
  • 34g Total Carbs
  • 3g Fiber
  • 16g Sugars
  • 6g Protein
  • 168mg Potassium
    • Fannetastic Food. Sweet potato cranberry coconut muffins. Accessed August 11, 2026. 

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