Three bean salad

Tupperware container with a mixed bean salad.
Tupperware container with a mixed bean salad.
Three bean salad
Prep Time 5 minutes
Cook Time 0 minutes
Servings 6 servings
Serving Size 1 1/2 cup

Dive into this hearty salad with a bright, tangy dressing. It takes just minutes to put together. Be sure to chill it before serving to help the flavors deepen!

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Ingredients

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Preparation

  1. Add chickpeas, kidney beans, and pinto beans to a large bowl.
  2. Add red onion, green onions, garlic, and parsley. Stir to combine.
  3. In a small bowl, whisk together olive oil, apple cider vinegar, lime juice, Dijon mustard, sugar, and salt.
  4. Pour dressing over the bean mixture and toss well to coat.
  5. Refrigerate for at least 15 minutes before serving to allow flavors to develop. Stir again before serving.

Nutrition

(per serving)
  • 254 Calories
  • 10g Total Fat
  • 1g Saturated Fat
  • 505mg Sodium
  • 0mg Cholesterol
  • 31g Total Carbs
  • 8g Fiber
  • 4g Sugars
  • 10g Protein
  • 378mg Potassium

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