Three healthy mocktail recipes

Three glasses of colorful fruit-infused water with kiwi, strawberry, and orange slices.
Mojito mocktail
Cook Time 0 minutes
Servings 1 serving
Serving Size 1 glass

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Ingredients

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Preparation

  1. Add mint leaves and 2 slices of lime to a glass. Mash mint and lime with a muddler. 
  2. Add ice. Add seltzer. Stir. 
  3. Garnish with remaining lime slice. 

Nutrition

(per serving)
  • 13 Calories
  • 0g Total Fat
  • 0g Saturated Fat
  • 7mg Sodium
  • 0mg Cholesterol
  • 3g Total Carbs
  • 2g Fiber
  • 0g Sugars
  • 1g Protein
  • 113mg Potassium
Three glasses of colorful fruit-infused water with kiwi, strawberry, and orange slices.
Blueberry-watermelon sparkler
Cook Time 0 minutes
Servings 1 serving
Serving Size 1 glass

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Ingredients

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Preparation

  1. Add watermelon and blueberries to glass. Mash fruit with a muddler, leaving some pieces. 
  2. Add ice. Add seltzer. Stir. Garnish with a watermelon slice, if desired. 

Nutrition

(per serving)
  • 36 Calories
  • 0g Total Fat
  • 0g Saturated Fat
  • 0mg Sodium
  • 0mg Cholesterol
  • 9g Total Carbs
  • 1g Fiber
  • 7g Sugars
  • 1g Protein
  • 85mg Potassium
Three glasses of colorful fruit-infused water with kiwi, strawberry, and orange slices.
Green tea sangria
Cook Time 0 minutes
Servings 1 serving
Serving Size 1 glass

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Ingredients

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Preparation

  1. Add fruit to a tall glass. Stir to combine. 
  2. Top with chilled green tea. Garnish with a kiwi slice, if desired. 

Nutrition

(per serving)
  • 79 Calories
  • 0g Total Fat
  • 0g Saturated Fat
  • 16mg Sodium
  • 0mg Cholesterol
  • 20g Total Carbs
  • 2g Fiber
  • 16g Sugars
  • 1g Protein
  • 411mg Potassium

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This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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