Yogurt parfait

Name: Yogurt parfait
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: ½ cup 2% plain Greek yogurt; 2 tsp honey; ¼ cup blueberries; ¼ cup strawberries, (sliced); ¼ cup high-fiber cereal, like All-Bran; 2 Tbsp walnut pieces

Cup with layers of yogurt, fruit and granola.

Yogurt parfait

Prep Time 5 minutes

Cook Time 0 minutes

Servings 1 serving

Serving Size 1 parfait

Start your day with delicious layers, satisfying textures and a healthy combination of fruits, grains and creamy Greek yogurt!

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Ingredients

- ½ cup 2% plain Greek yogurt
- 2 tsp honey
- ¼ cup blueberries
- ¼ cup strawberries, (sliced)
- ¼ cup high-fiber cereal, like All-Bran
- 2 Tbsp walnut pieces

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Preparation

In a tall glass, layer yogurt, blueberries, strawberries, cereal, and walnut pieces.
Repeat so you have two layers of each food.

Nutrition

(per serving)

285 Calories
13g Total Fat
59g Saturated Fat
176mg Sodium
8mg Cholesterol
31g Total Carbs
6g Fiber
23g Sugars
16g Protein
319mg Potassium

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Yogurt parfait

Ingredients

Preparation

Nutrition

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