2 healthy drinks to start the day
Sometimes we need a quick beverage in the morning to help us wake up. Coffee is the common choice. But maybe you want an alternative or an additional beverage for your morning. Here are two of our favorite morning beverage recipes. They will help you start your day the healthy way.
Tropical green smoothie
Prep Time
3 minutes
Cook Time
1 minute
Servings
1 serving
Serving Size
1 smoothie
Start your day in paradise with this nutritious and refreshing smoothie!
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Ingredients
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Preparation
- Place ingredients in a blender and blend until smooth.
Nutrition
(per serving)- 149 Calories
- 4g Total Fat
- 4g Saturated Fat
- 84mg Sodium
- 0mg Cholesterol
- 27g Total Carbs
- 4g Fiber
- 18g Sugars
- 1g Protein
- 361mg Potassium
Turmeric latte
Prep Time
1 minute
Cook Time
5 minutes
Servings
1 serving
Serving Size
1 cup
This cozy and spiced latte is a grounded and soothing way to begin your day.
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Ingredients
This link exits Teladoc Health's website. Instacart has its own privacy policies and terms.
Preparation
- Whisk ingredients together in a small saucepan over low heat until heated through and frothy. If you have a milk frother, use that!
Nutrition
(per serving)- 160 Calories
- 3g Total Fat
- 0g Saturated Fat
- 107mg Sodium
- 0mg Cholesterol
- 31g Total Carbs
- 3g Fiber
- 23g Sugars
- 4g Protein
- 83mg Potassium
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This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.