Banana cinnamon oatmeal
Makes 1 Serving
Prep: 5 min Cook: 2 min
Ingredients:
- ½ cup rolled oats
- 1 cup of water
- ½ banana, mashed with a fork
- Cinnamon to taste
- 2 tablespoons peanut butter
Instructions:
Mix oats and water in a microwave-safe bowl. Microwave on high for 2 minutes, or until cooked. Mix in banana, peanut butter, and a dash of cinnamon.
Nutrition Information Per Serving:
Calories: 394; Total fat: 19 g; Saturated fat: 4 g; Sodium: 156 mg; Cholesterol: 0 mg; Total carbs: 40 g; Fiber: 8 g; Sugars: 11 g; Protein: 13 g; Potassium: 215 mg
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This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.