Cherry almond yogurt parfait

Name: Cherry almond yogurt parfait
Prep time: 3 min
Total time: 3 min
Yield: 1 servings
Ingredients: ½ cup frozen cherries; ½ cup low-fat Greek yogurt; 2 tablespoons sliced almonds

Two glasses of yogurt topped with red berries and almond slices, placed on a blue checkered cloth, with a small bowl of almonds beside them.

Prep Time 3 minutes

Cook Time 0 minutes

Servings 1 serving

Serving Size 1 parfait

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Ingredients

- ½ cup frozen cherries
- ½ cup low-fat Greek yogurt
- 2 tablespoons sliced almonds

Preparation

Defrost frozen cherries.
In a parfait glass, layer ¼ cup cherries, ¼ cup yogurt, 1 tablespoon almonds, and repeat layers.

Nutrition

(per serving)

209 Calories
8g Total Fat
2g Saturated Fat
37mg Sodium
18mg Cholesterol
20g Total Carbs
3g Fiber
16g Sugars
15g Protein
240mg Potassium

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Cherry almond yogurt parfait

Ingredients

Preparation

Nutrition

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