Cherry almond yogurt parfait
Cherry almond yogurt parfait
Makes 1 serving | Prep: 3 minutes (plus defrosting time) | Cook: 0 min
Ingredients
- ½ cup frozen cherries
- ½ cup low-fat Greek yogurt
- 2 tablespoons sliced almonds
Preparation
- Defrost frozen cherries. In a parfait glass, layer ¼ cup cherries, ¼ cup yogurt, 1 tablespoon almonds, and repeat layers.
Nutrition
Serving size: 1 parfait
Calories: 209 | total fat: 8 g | saturated fat: 2 g | sodium: 37 mg | cholesterol: 18 mg | total carbs: 20 g | fiber: 3 g | sugars: 16 g | protein: 15 g | potassium: 240 mg
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