Ginger-turmeric tonic

Overhead shot of a beverage surrounded by ginger, turmeric and lemon
Overhead shot of a beverage surrounded by ginger, turmeric and lemon
Ginger-turmeric tonic
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings
Serving Size 1 cup

Warm, soothing, and naturally vibrant, this ginger-turmeric tonic is a simple wellness drink made with fresh roots, lemon juice and a touch of honey. Steeped together to create a fragrant, golden infusion, it delivers a bright, gently spicy flavor that’s perfect for chilly mornings or whenever you need a comforting pick-me-up.

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Ingredients

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Preparation

 

  1. In a small saucepan, combine the water, ginger and turmeric.
  2. Bring to a gentle simmer over medium heat, then reduce to low and simmer for 10 minutes.
  3. Strain into mugs or a heatproof jar.
  4. Stir in the honey, lemon juice, and black pepper, if using. 

Nutrition

(per serving)
  • 50 Calories
  • 0g Total Fat
  • 0g Saturated Fat
  • 2mg Sodium
  • 0mg Cholesterol
  • 13g Total Carbs
  • .5g Fiber
  • 11g Sugars
  • 0g Protein
  • 74mg Potassium

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