Healthy snack attack: ants on a log

Celery sticks filled with peanut butter and topped with raisins, arranged on a wooden cutting board, with a knife and some extra peanut butter nearby.

Ants on a log

Servings 1 serving

Are you looking for a quick and easy snack that tastes good, too? Both picky toddlers and busy adults can get behind Ants on a Log. And this American classic is packed with nutrients!

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Ingredients

- 3-4 washed, cut celery stalks
- 1 tbsp unsweetened peanut butter
- ¼ cup raisins (don’t worry, we don’t recommend using actual ants!)

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Preparation

Cut celery stalks into 3-inch “ribs.”
Spread the unsweetened peanut butter onto each rib of celery. Then lay 6-8 raisins onto your spread. Eat up!

Nutrition

(per serving)

222 Calories
8g Total Fat
2g Saturated Fat
79mg Sodium
0mg Cholesterol
35g Total Carbs
3g Fiber
25g Sugars
6g Protein
272mg Potassium

In this article:

Snacking

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