Healthy snack attack: ants on a log
Ants on a log
Are you looking for a quick and easy snack that tastes good, too? Both picky toddlers and busy adults can get behind Ants on a Log. And this American classic is packed with nutrients!
Makes 1 serving
Ingredients
- 3-4 washed, cut celery stalks
- 1 Tbsp unsweetened peanut butter
- ¼ cup raisins (don’t worry, we don’t recommend using actual ants!)
Preparation
- Cut celery stalks into 3-inch “ribs.”
- Spread the unsweetened peanut butter onto each rib of celery. Then lay 6-8 raisins onto your spread. Eat up!
Nutrition
Calories: 222 | total fat: 8 g | saturated fat: 2 g | sodium: 79 mg | cholesterol: 0 mg | total carbs: 35 g | fiber: 3 g | sugars: 25 g | protein: 6 g | potassium: 272 mg
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