Healthy snack attack: ants on a log
Are you looking for a quick and easy snack that tastes good, too? Both picky toddlers and busy adults can get behind Ants on a Log. And this American classic is packed with nutrients!
Ingredients
- 3-4 washed, cut celery stalks
- 1 Tbsp unsweetened peanut butter
- ¼ cup raisins (don’t worry, we don’t recommend using actual ants!)
Preparation
Cut celery stalks into 3-inch “ribs.” Spread the unsweetened peanut butter onto each rib of celery. Then lay 6-8 raisins onto your spread. Eat up!
Nutrition Information
Calories: 222 | Total fat: 8 g | Saturated fat: 2 g | Sodium: 79 mg | Cholesterol: 0 mg | Total carbs: 35 g | Fiber: 3 g | Sugars: 25 g | Protein: 6 g | Potassium: 272 mg
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This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.