Healthy snack attack: creamy crunch

Crackers with peanut butter and apple slices on top on wooden cutting board

Creamy crunch

Servings 1 serving

Don’t have a lot of time to make a snack? Don’t worry. This tasty, simple nosh will satisfy your hunger and delight your inner child.

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Ingredients

- 3-4 precut apple slices
- 3-4 whole wheat crackers
- 1 tbsp unsweetened peanut butter or almond butter

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Preparation

Buy precut apple slices in a bag. If your local grocery store doesn’t carry them, you can slice a fresh apple the day you’d like to eat your snack.
Smear your crackers with nut butter spread. Add one apple slice to each cracker. Enjoy!

Nutrition

(per serving)

188 Calories
11g Total Fat
2g Saturated Fat
180mg Sodium
0mg Cholesterol
19g Total Carbs
4g Fiber
5g Sugars
5g Protein
48mg Potassium

In this article:

Snacking

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