Healthy snack attack: creamy crunch
Creamy crunch
Don’t have a lot of time to make a snack? Don’t worry. This tasty, simple nosh will satisfy your hunger and delight your inner child.
Makes 1 serving
Ingredients
- 3-4 precut apple slices
- 3-4 whole wheat crackers
- 1 Tbsp unsweetened peanut butter or almond butter
Preparation
- Buy precut apple slices in a bag. If your local grocery store doesn’t carry them, you can slice a fresh apple the day you’d like to eat your snack.
- Smear your crackers with nut butter spread. Add one apple slice to each cracker. Enjoy!
Nutrition
Calories: 188 | total fat: 11 g | saturated fat: 2 g | sodium: 180 mg | cholesterol: 0 mg | total carbs: 19 g | fiber: 4 g | sugars: 5 g | protein: 5 g | potassium: 48 mg
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