4 no-bake desserts to keep you cool this summer

Group of people standing outside in a neighborhood eating ice cream and smiling.

When the weather heats up, a cold, fruit-forward dessert is a refreshing way to satisfy your sweet tooth. These easy recipes highlight naturally sweet, hydrating ingredients like grapes, berries, watermelon and mango for treats that feel light and refreshing.

Frozen grape & lime skewers

These frozen grape skewers are a simple, ultra-refreshing summer treat. Naturally sweet and hydrating, they deliver a crisp, icy bite with a hint of bright citrus flavor.

Group of skewers with red and green grapes.

Blueberry Greek yogurt popsicles

Creamy, tangy and packed with juicy blueberries, these yogurt pops are a protein-rich way to cool down. They’re lightly sweetened and perfect for a hot afternoon snack.

Blueberry and greek yogurt popsicles with blueberries on a marble surface.

Watermelon coconut chia cups

Light and refreshing, these chia cups combine hydrating watermelon with creamy coconut milk. The result is a cool, pudding-like dessert with tropical flavor and satisfying texture.

Bowl of watermelon and chia seed smoothie with coconut flakes on top.

Strawberry mango “nice cream”

This naturally sweet “nice cream” delivers soft-serve texture without added sugar. Made with frozen fruit, it’s a refreshing dessert you can whip up in minutes.