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Your holiday checklist for managing health

Use this checklist to prep for meals, travel, schedule changes and everyday health needs. A little planning can help you feel your best through the ho...

Healthier Thanksgiving recipe guide

Explore better-for-you recipes for Thanksgiving mains, sides and desserts the whole table will love.

Mini apple pies

Bake mini apple pies with a cinnamon-spiced filling and almond flour crust for a perfectly portioned dessert.

Crab-stuffed mushrooms

Bake these crab-stuffed mushrooms with Parmesan, Greek yogurt, and herbs for an easy, crowd-pleasing appetizer.

Guacamole with jicama sticks

Dip crisp jicama sticks into creamy homemade guacamole for a fresh, flavorful appetizer with satisfying crunch.

Deviled eggs

Whip up classic deviled eggs with Dijon mustard and chives for a creamy, savory appetizer that's easy to share.

Skewered chili-lime shrimp

Add some zest to your appetizer spread with chili-lime shrimp skewers seasoned with garlic and fresh lime.

Endive with herbed goat cheese

Enjoy endive with herbed goat cheese for a creamy, crisp appetizer packed with fresh dill and parsley.

Coconut cream pie

Slice into coconut cream pie with a creamy coconut center, vanilla wafer crust, and golden meringue topping.

Linzer torte cookies

Treat your guests to Linzer torte cookies with ground almonds, raspberry jam, and a touch of vanilla.