Nueve refrigerios saludables con menos de 200 calorías
¿Le cuesta decidir qué comer si se le antoja algún refrigerio? Le compartimos nueve ideas para preparar refrigerios saludables que no aportarán más de 200 calorías a su dieta. Ahora podrá disfrutar un refrigerio balanceado sin excederse de la cantidad de calorías que desea ingerir. (Las personas diabéticas deben revisar el contenido de carbohidratos de estos refrigerios a fin de manejar su nivel de azúcar en sangre.)
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Este contenido no pretende sustituir el asesoramiento médico profesional, el diagnóstico ni el tratamiento. Consultá siempre a tu médico o a otro profesional de la salud calificado ante cualquier duda que tengas sobre una condición médica.