Alternativas dulces a las bebidas azucaradas
Reducir el consumo de azúcar no siempre es fácil. Y a veces es un poco difícil excitarse por un vaso de agua corriente.
¡Mantén el sabor en tu vida! Ahorre azúcar y deleite su paladar con algunas alternativas dulces.
Enciéndalo
- Pruebe aguas con gas sin azúcar o gaseosas aromatizadas .
- Haga limonada casera sin azúcar para compartir con la familia.
- Disfrute de tés helados sin azúcar .
- Haga un batido de bayas puro en casa. Mezcle una taza de bayas congeladas, jugo de limón fresco y una verdura de su elección.
- Agregue productos frescos a su agua, como limón, fresa, pepino u otro favorito.
- Dele vida a su agua habitual con una ramita de hierbas aromáticas , como menta o lavanda.
- Infundir un vaso de agua helada con gotas o mezclas de sabor sin azúcar .
- Anime su mañana con té natural caliente o café negro .
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Este contenido no pretende sustituir el asesoramiento médico profesional, el diagnóstico ni el tratamiento. Consultá siempre a tu médico o a otro profesional de la salud calificado ante cualquier duda que tengas sobre una condición médica.