Entrenamientos a prueba de clima que puede hacer en casa
El clima estacional puede ser impredecible, y las temperaturas extremas, las tormentas y otros eventos climáticos pueden interrumpir incluso el plan de acondicionamiento físico más comprometido. Para ayudar a su rutina de ejercicios a afrontar la tormenta, hemos preparado este entrenamiento de cuerpo completo que puede hacer sin tener que salir de su sala.
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Este contenido no pretende sustituir el asesoramiento médico profesional, el diagnóstico ni el tratamiento. Consultá siempre a tu médico o a otro profesional de la salud calificado ante cualquier duda que tengas sobre una condición médica.