Seasonal weather can be unpredictable, and extreme temperatures, storms, and other weather events can disrupt even the most committed fitness plan. To help your fitness routine weather the storm, we’ve put together this full-body workout you can do without ever leaving the living room.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.