Eating well for kidney health: kidney-friendly snacks
This delicious yogurt dip goes well with lots of different vegetables! Try it with bell peppers, carrots, broccoli, or cauliflower.
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Ingredients
Preparation
- Combine yogurt, lemon juice, oil, dill, salt and pepper to make a dip.
- Enjoy with cucumber slices.
Nutrition
(per serving)- 91 Calories
- 6g Total Fat
- 123mg Sodium
- 7g Total Carbs
- 1g Fiber
- 4g Protein
- 260mg Potassium
Mix up your fruit salad with other kidney-friendly fruits! Try cherries, mandarin oranges, blackberries, plums, peaches, or pineapple.
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Ingredients
Preparation
- Combine all the ingredients. Enjoy!
Nutrition
(per serving)- 114 Calories
- 1g Total Fat
- 2mg Sodium
- 29g Total Carbs
- 5g Fiber
- 1g Protein
- 270mg Potassium
Make this snack mix in big batches to have on hand. Pack individual servings in to-go bags or containers for kidney-friendly eating on-the-go!
Cook mode (prevents screen from going to sleep)
Ingredients
Preparation
- Combine all the ingredients. Enjoy!
Nutrition
(per serving)- 244 Calories
- 11g Total Fat
- 54mg Sodium
- 33g Total Carbs
- 3g Fiber
- 6g Protein
- 173mg Potassium
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This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.