Mousse de chocolate y yogur y bayas
Rinde 1 porción
Ingredientes
- 1 envase (5 oz) de yogur griego natural bajo en grasa
- 2 cucharaditas de cacao en polvo sin azúcar
- 2 cucharaditas de miel
- ¼ de taza de bayas
Instrucciones
- Combine yogur, cacao en polvo y miel.
- Sirva con bayas
Información nutricional por ración
Calorías 150 mg | Carbohidratos totales 23 g | Grasas totales 4 g | Grasas saturadas 2g | Colesterol 10 mg | Sodio 72 mg | Fibra dietética 2 g | Azúcares 20 g | Proteínas 18 g
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