Cookies de banana y mantequilla de cacahuate y chocolate oscuro (video)
Galletas de banana y mantequilla de maní con chocolate amargo
Rinde: 12 porciones
Preparación: 8 min. | Cocción: 12 min.
Ingredientes
- Aceite en aerosol antiadherente
- 2 bananas muy maduras
- 1 cucharadita de extracto de vainilla
- ½ taza de mantequilla de maní natural
- 2 tazas de avena de cocción rápida
- ½ cucharadita polvo para hornear
- ½ cucharadita de canela
- 1/3 taza de chispas de chocolate oscuro
Preparación
Precaliente el horno a 350 °F. Forre una bandeja para hornear con papel de horno o úntela ligeramente con aceite en aerosol. Triture los plátanos con el extracto de vainilla en un tazón. Incorpore la mantequilla de maní hasta que se mezclen. En un tazón aparte, mezcle la avena, el polvo de hornear y la canela. Añada la mezcla de los plátanos a la avena y remueva hasta que esté bien combinada. La masa quedará espesa. Incorpore las chispas de chocolate oscuro. Utilice una cuchara para colocar la masa de cada galleta sobre la bandeja para hornear preparada. Hornee de 10 a 12 minutos, o hasta que estén ligeramente doradas y firmes al tacto. Deje enfriar las galletas en la bandeja durante 3 minutos. Transfiera las galletas a una rejilla para que se enfríen completamente.
Información nutricional
Tamaño de la porción: 1 galleta
Cantidad por porción
Calorías: 155; grasas totales: 7 g; grasas saturadas: 2 g; sodio: 6 mg; colesterol: 0 mg; carbohidratos totales: 19 g; fibra: 3 g; azúcar: 9 g; proteína: 6 g; potasio: 131 mg
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