Receta saludable de chocolate caliente
Rinde 1 porción
Tiempo de preparación: 3 minutos Tiempo de cocción: 3 minutos
En una cacerola pequeña a fuego medio, bata 2 cucharadas de cacao en polvo sin azúcar, 1 paquete de azúcar alternativo y 1 taza de leche sin grasa o de almendras. Cuando el cacao esté bien mezclado y caliente, retire del fuego y agregue una pizca de extracto de menta.
Información nutricional
Calorías: 108; grasas totales: 2 g; grasas saturadas: 1 g; sodio: 105 mg; colesterol: 5 mg; carbohidratos totales: 18 g; fibra: 4 g; azúcares: 14 g; proteína: 10 g; potasio: 547 mg
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Este contenido no pretende sustituir el asesoramiento médico profesional, el diagnóstico ni el tratamiento. Consultá siempre a tu médico o a otro profesional de la salud calificado ante cualquier duda que tengas sobre una condición médica.