Pensamientos saludables
Una de las mayores barreras para perder peso puede ser el pensamiento negativo. Una clave para el éxito de la pérdida de peso a largo plazo es poder manejar sus pensamientos, tomando conciencia de esos pensamientos negativos y reemplazándolos con afirmaciones positivas:
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Este contenido no pretende sustituir el asesoramiento médico profesional, el diagnóstico ni el tratamiento. Consultá siempre a tu médico o a otro profesional de la salud calificado ante cualquier duda que tengas sobre una condición médica.