Guía para una alimentación saludable y un corazón feliz
Comer alimentos saludables para el corazón, el cerebro y el cuerpo no tiene por qué ser aburrido, insípido, caro ni difícil de preparar. ¡Esta guía está repleta de consejos, alternativas y sencillos ajustes para que el proceso de elegir, cocinar y comer alimentos buenos para el corazón sea fácil y delicioso! Comience su aventura gastronómica con nuestro plan de comidas de 5 días para tener un corazón (y un cuerpo) sano y feliz con recetas que incluyen deliciosos huevos revueltos y fideos de calabacín con camarones al ajillo y limón.
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Este contenido no pretende sustituir el asesoramiento médico profesional, el diagnóstico ni el tratamiento. Consultá siempre a tu médico o a otro profesional de la salud calificado ante cualquier duda que tengas sobre una condición médica.