Guía para una alimentación saludable y un corazón feliz
Comer alimentos saludables para el corazón, el cerebro y el cuerpo no tiene por qué ser aburrido, insípido, caro ni difícil de preparar. ¡Esta guía está repleta de consejos, alternativas y sencillos ajustes para que el proceso de elegir, cocinar y comer alimentos buenos para el corazón sea fácil y delicioso! Comience su aventura gastronómica con nuestro plan de comidas de 5 días para tener un corazón (y un cuerpo) sano y feliz con recetas que incluyen deliciosos huevos revueltos y fideos de calabacín con camarones al ajillo y limón.
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This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.