Being LGBTQ+ can feel like a wonderful gift. It’s empowering to connect with a community of people who are lesbian, gay, bi, trans, queer and more. The LGBTQ+ community is creative. Strong. Worldwide. And LGBTQ+ people have been around since the beginning of human history.
At the same time, LGBTQ+ folks face unique challenges. Homophobia and transphobia can take their toll. According to the Center for American Progress, more than one-third of LGBTQ+ adults experience some form of discrimination. This social pressure can weigh heavily on the mind, body and heart.
That’s why it’s so important for queer folks to take care of themselves and show themselves some love!
Here are some general health tips for LGBTQ+ people:
Remember, you are worthy of a healthy body. You are worthy of peace and friendship. You are worthy of love and support! And Teladoc Health is here to support you in your journey to a happier, healthier life.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.