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Love yourself while losing weight

Embrace self-love and compassion to make weight loss a positive journey.

Getting started with your CGM

Use your strengths to help others

We’ve all got something we’re innately good at. Consider using your special skills to make a positive impact on others and your community.

Flex your meal planning muscles: Hacks to save time and money

Planning a week’s worth of breakfasts, lunches and dinners can be a challenge. We can help you save time and money.

Kick it up: Setting goals for physical and mental fitness

Setting and reaching goals requires an awareness of yourself and your habits. Believe in yourself.

How body composition numbers improve your journey

Welcome to Teladoc Health's Diabetes Management Program

The benefits of water

Have you ever solved a problem or come up with a great idea while you’re in the shower? Blame it on the water.

Harnessing the power of positive affirmations

It’s a phrase we hear from kids, colleagues and even ourselves over and over. While it’s a simple phrase, its positive effect goes a long way. We all...

Eat a rainbow of foods for better health

Nature offers vegetables and fruits in an incredible array of colors. These colors strengthen a plant's immune system and protect us when we eat them.