Live healthier by tackling loneliness Loneliness Article Live healthier by tackling loneliness Risk of illness and premature death increase with social isolation. Learn strategies to combat loneliness and improve your physical and mental health. Read the article
Better together: how social connections affect total wellness Mental health Article Better together: how social connections affect total wellness Learn about social wellness and the importance of social connections. With strong social connections come better health outcomes. Read the article
Friends for life: how friendships benefit health General health Article Friends for life: how friendships benefit health Positive social relationships help our whole-body health. Learn how to be a good friend and how to make good friends. Read the article
Being alone without feeling lonely Mental health Article Being alone without feeling lonely Let’s look at the different shapes that solitude can take and consider ideas to make alone time more comfortable. Read the article
Make the holidays happy and healthy Healthy eating Article Make the holidays happy and healthy The holidays can make healthy living a challenge. We’ve put together some tips you can try to make your holidays healthy and happy. Read the article
Who can you count on? Friends General health Article Who can you count on? Friends Friendships enrich your life. Important events become more meaningful when they are shared with friends and loved ones. Read the article
