3 healthier pie and tart recipes
What’s a celebratory meal without a delicious dessert? These three healthier pies and tarts make the perfect sweet ending to any meal. Try them for Thanksgiving, a birthday, or any special occasion.
Mini apple pies
Prep Time
25 minutes
Cook Time
12 minutes
Servings
12 servings
Serving Size
1 pie
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Ingredients
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Preparation
- Preheat oven to 325°F.
- Using a medium bowl, combine almond flour, baking powder, 1 teaspoon cinnamon and salt.
- Melt 2 tablespoons of butter in microwave. In a small bowl, whisk together egg, honey and melted butter. Add to the almond flour mixture and combine. Allow the mixture to rest for 10 minutes.
- Spray a mini muffin tin with cooking spray. Place 1-2 tablespoons of dough into the muffin tin rounds and press to create a pie crust, with room for filling. Bake until golden, around 12 minutes. Allow to cool.
- While mini crusts are cooking, heat remaining butter in a small saucepan over medium heat. Add apples, sugar, and remaining 1 teaspoon of cinnamon. Cook until apples are softened, around 4-5 minutes. Distribute the hot apple mixture into each mini pie crust.
- Cover and store in refrigerator or serve warm.
Nutrition
(per serving)- 94 Calories
- 6g Total Fat
- 2g Saturated Fat
- 124mg Sodium
- 21mg Cholesterol
- 11g Total Carbs
- 2g Fiber
- 8g Sugars
- 2g Protein
- 93mg Potassium
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This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.