Hispanic and Latine cultures have influenced the entire world. There are many different countries, languages and traditions within the Hispanic and Latine experience. And there are some beautiful unifying experiences too!
Members of the Hispanic and/or Latine communities may also experience some obstacles to health and wellness. These obstacles can come from life circumstances or even just genes.
Here is a list of some of those obstacles and ways to move beyond them so you can live your happiest, healthiest life!
Everyone has their own health journey. And not all Hispanic/Latine people have the same challenges. Statistically, people in the U.S. with Hispanic and/or Latine ancestry:
Here are some helpful health tips to keep in mind, especially for Hispanic and Latine folks who may be at higher risk for the issues above.
We all need help and encouragement from time to time. To get more support, you could:
Remember, you have our support too. Schedule a session with a coach or schedule a healthcare visit today! We’re here to answer any questions you have and to help you achieve your health goals.
Sources:
https://www.cdc.gov/nchhstp/healthdisparities/hispanics.html
https://www.cdc.gov/vitalsigns/hispanic-health/infographic.html
https://www.cdc.gov/media/releases/2015/p0505-hispanic-health.html
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.