How Manny went from biking 3 miles to 40 miles
Manny signed up for the Teladoc Health Diabetes Management program following his diagnosis. The coaches helped him get more active and improve his nutrition and as a result, many aspects of his life improved.
If cycling is not your sport, how about low-impact exercise ideas to boost your body and mind?
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This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.