Cauliflower pizza crust recipe

Cauliflower pizza crust

Makes 6 servings

Ingredients

• 1 head cauliflower, stalks removed
• 2 large eggs, lightly beaten
• ½ cup shredded mozzarella cheese
• 2 Tbsp freshly grated Parmesan cheese
• ½ tsp dried oregano
• ¼ tsp kosher salt
• ½ tsp garlic powder

Preparation

• Preheat the oven to 425°F. Line a baking sheet with parchment paper and set aside.
• Place cauliflower into the bowl of a food processor and pulse until finely ground. Transfer to a microwave-safe bowl. Cover loosely and place into the microwave for 4-5 minutes, or until softened. Let cool.
• Using a clean dish towel or cheesecloth, drain cauliflower completely. Squeeze with the dish towel or cloth, removing as much water as possible. 
• Transfer cauliflower to a large bowl. Stir in eggs, mozzarella, Parmesan, oregano, salt, and garlic powder.
• Pour mixture into the center of the baking sheet and spread into a circle, resembling a pizza crust. Bake for 20 minutes. 
• Add desired toppings and bake for an additional 10 minutes. Slice into 6 servings.

Nutrition 

Serving size: 1 slice

Calories: 104 | total fat: 5 g | saturated fat: 3 g | sodium: 252 mg | cholesterol: 74 g | total carbohydrates: 6 g | fiber: 2 g | sugars: 2 g | protein: 9 g | potassium: 291 mg