Cauliflower pizza crust recipe

Cauliflower pizza crust

Servings 6 servings

Serving Size 1 slice

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Ingredients

- 1 head cauliflower, stalks removed
- 2 large eggs, lightly beaten
- ½ cup shredded mozzarella cheese
- 2 Tbsp freshly grated Parmesan cheese
- ½ tsp dried oregano
- ¼ tsp kosher salt
- ½ tsp garlic powder

Preparation

Preheat the oven to 425°F. Line a baking sheet with parchment paper and set aside.
Place cauliflower into the bowl of a food processor and pulse until finely ground. Transfer to a microwave-safe bowl. Cover loosely and place into the microwave for 4-5 minutes, or until softened. Let cool.
Using a clean dish towel or cheesecloth, drain cauliflower completely. Squeeze with the dish towel or cloth, removing as much water as possible.
Transfer cauliflower to a large bowl. Stir in eggs, mozzarella, Parmesan, oregano, salt, and garlic powder.
Pour mixture into the center of the baking sheet and spread into a circle, resembling a pizza crust. Bake for 20 minutes.
Add desired toppings and bake for an additional 10 minutes. Slice into 6 servings.

Nutrition

(per serving)

104 Calories
5 g Total Fat
3 g Saturated Fat
252 mg Sodium
74 mg Cholesterol
6 g Total Carbs
2 g Fiber
2 g Sugars
9 g Protein
291 mg Potassium

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