Enjoy an easy, healthy chicken noodle soup recipe

Chicken noodle soup

Chicken noodle soup is delicious, warming you up from the inside out. Plus it offers it all—protein, vegetables, carbohydrates and fat.

Makes 6 servings | Prep: 10 min | Cook: 35 min

Ingredients

• 1 tsp olive oil
• ½ cup minced onion
• ½ cup diced carrots
• ½ cup sliced celery
• 2 garlic cloves, crushed
• 2 Tbsp cornstarch
• ¼ tsp dried oregano
• 1 bay leaf
• 3 cups reduced-sodium chicken broth
• 1 cup chopped cooked chicken breast
• 6 oz medium egg noodles, uncooked
• Black pepper, to taste

Preparation

• In a large saucepan over medium heat, heat the olive oil.
• Add onion, carrots, celery and garlic. Sauté until tender, about 5 to 6 minutes. Sprinkle the cornstarch and dried oregano over the vegetables and stir to combine. Cook for 1 minute.
• Stir in chicken broth and bay leaf. Bring to a boil and reduce heat.
• Simmer, covered, for 20 minutes.
• Add chicken and noodles. Cook, covered, for another 10 minutes or until the noodles are tender.
• Discard the bay leaf. Add black pepper to taste.

Nutrition

Service size: 1 cup

Calories: 117 | total fat: 3 g | saturated fat: 1 g | sodium: 69 mg | cholesterol: 28 g | total carbs: 13 g | fiber: 1 g | sugars: 2 g | protein: 9 g | potassium 92 mg